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BEST Creatine Brands Tier List
BEST Creatine Brands Tier List
In this article, I'll be ranking various creatine brands, placing them into different tiers based on their quality, price, and effectiveness. Let's dive into the deconstructed list.
A-Tier Creatine Brands
PVL Creatine PVL creatine stands out as a solid choice due to its straightforward formulation — just plain creatine monohydrate. It's one of the most economical options, which earns it a solid spot in the A tier. This brand delivers excellent value for money.
AllMax Creatine AllMax creatine is another superb option, often priced similarly to PVL. It's cheap, effective, and frequently goes on sale around the same prices as PVL. Additionally, it offers high purity and the consistency you'd expect from top-tier creatine monohydrate.
Believe Supplements Micronized Creatine This brand also deserves an A-tier rating. Like PVL, it offers micronized creatine monohydrate, which dissolves easily. This feature makes it slightly more convenient than regular creatine monohydrate.
Optimum Nutrition Micronized Creatine Monohydrate Optimum Nutrition produces a tried-and-true creatine monohydrate. Its micronized version mixes very well, although it's a bit more expensive. However, it's still a reliable A-tier choice.
B-Tier Creatine Brands
EFX Sports Kre-Alkalyn Kre-Alkalyn by EFX Sports is a buffered form of creatine, which some people prefer over monohydrate. While I personally lean toward monohydrate, I recognize the benefits and convenience of this pill format. It does feel a bit overpriced for what it is, but it's still a solid choice, thus landing in the B-tier.
Purple K by Fusion Supplements Purple K is another buffered creatine that I have used and liked. It’s arguably better than EFX Sports Kre-Alkalyn due to brand reliability and personal preference. It offers the convenience of pill form, though I generally prefer creatine monohydrate.
C-Tier Creatine Brands
Concrete Creatine Concrete Creatine was one of the first creatines I ever used. Though it has flavors, which can make it taste better, it is expensive relative to what you’re getting, and the added flavors can dilute its purity. It fits well in the C-tier.
Ghost Size Ghost Size Creatine includes extra ingredients that some might find beneficial. However, it's vastly overpriced at $ 60 for 30 servings, making it difficult to justify its cost. Therefore, it belongs in the lower C-tier.
ProSupps Creatine Though cheaper than Ghost Size, ProSupps Creatine shares the same issues of being a flavored, expensive variant. Consequently, it also resides in the C-tier.
D-Tier Creatine Brands
GP3 EVO GP3 EVO is generally not found in Canada and comes with overpricing and added ingredients that render it less appealing. The extra cost is not justified when compared to the simplicity and efficacy of creatine monohydrate. Hence, it firmly belongs in the D-tier.
Keyword
- PVL Creatine
- Kre-Alkalyn
- Purple K
- Concrete Creatine
- Ghost Size
- ProSupps Creatine
- GP3 EVO
- AllMax Creatine
- Believe Micronized Creatine
- Optimum Nutrition Micronized Creatine Monohydrate
- Creatine Monohydrate
- Micronized Creatine
FAQ
Q: What is the best creatine type for beginners? A: Creatine monohydrate is the best for beginners due to its effectiveness, affordability, and ample scientific backing.
Q: Why do some people prefer buffered creatine over monohydrate? A: Some people find buffered creatine easier on the stomach and prefer the convenience of pill forms.
Q: Are flavored creatine supplements bad? A: Flavored creatine supplements are not inherently bad, but they tend to be more expensive and less pure.
Q: Is it necessary to spend a lot on creatine supplements? A: No, it’s not necessary. Cheaper options like creatine monohydrate can be just as effective, if not more.
Q: How much creatine should I take daily? A: Typically, 3-5 grams of creatine monohydrate per day is sufficient for most people.
Q: What’s the main advantage of micronized creatine? A: Micronized creatine dissolves easier and faster in liquids, making it more convenient to mix.